Tag Archives: squash

Vegetables That are Actually Fruits

According to Merriam-Webster, fruits are defined as “edible reproductive body of a seed plant.” Most times, fruits are sweet and taken as desserts such as melons, berries, and apples. But some varieties of fruits are best enjoyed as a savory treat because of their rich texture. The fact is, some of the vegetables you know might not be vegetables at …

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5 Healthy Pasta for Dieters and Pasta Substitutes to Try

Let’s face it, white pasta is fattening. But it’s so hard to quit something that tastes so good! The good news is, you don’t have to eliminate pasta from your diet to maintain your figure. There are different types of pasta that are healthier than your average white pasta. In today’s post, we are listing down 5 pasta types that …

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Top 10 Natural Anti-Aging

We will never be young forever. But, the question is, do you want to look old as ever? People would spend a lot in order to look young, feel young, inside and outside. But, are you aware that there are simple ways to slow down the aging process? Foods that are cheap and readily available are best ways to solve …

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Top 6 Nutritious Orange Fruits and Vegetables

Orange fruits and vegetables are part of a healthy diet. These foods are loaded with essential nutrients that enhance organ functions and protects from chronic diseases. There are hundreds of orange-colored fruits and vegetables out there, which ones are the most nutritious? Check out our list below: 1. Carrots and Sweet Potato Sweet potatoes and carrots are loaded with retinoic …

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