Tag Archives: staying

4 Diet-Free, Drug-Free Ways to Stay Slim and Healthy for Good

For most people, losing weight is a struggle, but for a lucky few, staying slim is effortless. What’s the secret to keeping the pounds off for good without sticking to restrictive diet programs or taking diet pills? Is there a way to stay fit without the usual issues that go with leading an active lifestyle? The short answer is yes, …

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The Secret to Eating Pasta and Staying Thin

Pasta is a staple in the American diet. It’s a noodle made from unleavened dough of semolina wheat. Most dieters avoid pasta like a plague because it’s fattening. To a certain extent, pasta can cause weight gain just like any carbohydrate-based foods. However, there are many ways to enjoy your favorite pasta dishes and keep a trim figure. Losing Weight …

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Why Some People Eat a Lot and Stay Skinny

For most people, losing weight is a struggle. Some have to go to the gym 5 times per week just to maintain their physique. Others go on ridiculous fad diets to maintain their goal weight. But there are a lucky few who can afford to eat more without gaining weight. We all have that one friend who devours everything but …

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