Tag Archives: strawberries

Keeping Dehydration at Bay Through Healthy Eating

The human body is made up of 80% water. To keep the body healthy, you have to drink at least 8 glasses of water every day. Water flushes out the toxic buildup in the system. It hydrates the cells and lubricates the organs. Unfortunately, some made the habit of not drinking enough water every day. The lack of sufficient fluids …

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10 Foods That Whiten Teeth

Dentists can give you the pearly whites you’ve always wanted, but it’s going to cost you an arm and a leg. And while you may be tempted to use whitening strips, do you really want a product that isn’t regulated by FDA inside your mouth? We thought so. The good news is that there are much safer, cheaper, and tastier …

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Top 10 Natural Anti-Aging

We will never be young forever. But, the question is, do you want to look old as ever? People would spend a lot in order to look young, feel young, inside and outside. But, are you aware that there are simple ways to slow down the aging process? Foods that are cheap and readily available are best ways to solve …

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Lose More Weight with These Fruits

Fruits aren’t just part of a healthy diet, some varieties could also trigger faster weight loss! The key is to choose fruits that are high in fiber and low in sugars or carbohydrates. In today’s post, we’ve rounded out the five fruits that will boost your weight loss: Melons Most types of melons are low in calories and high in …

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