Tag Archives: strengthens

The Health Benefits of Red Cabbage

Red cabbage – also known as purple cabbage or red kraut – is a kind of cage with purple or dark red leaves. The coloring of the leaves, caused by anthocyanins – will depend on the acidity of the soil. In acidic soil, the cabbage will turn a purple color but in alkaline soil, the cabbage turns green or yellow. …

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The Many Benefits of Going to the Spa

A day in the spa is one way to melt the stress away. But did you know a regular visit to the spa is good for your health too? Spa therapy is comprised of various body, hair and skin treatments, each one designed to address issues related to stress. For example, yoga is meant to soothe frayed nerves while massage …

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What are the Benefits of Herbal Medicine?

Did you know nature is the largest drugstore in the world? Unlike conventional drugs, herbal remedies have been used for thousands of years. In fact, herbal medicine is the foundation of modern medicine! Unfortunately, herbal medicine usually takes a backseat when compared with conventional drugs, which is a shame since herbal remedies offer lots of health benefits. Still not convinced? …

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