Tag Archives: stress

Two Things That Keep You From Losing Ten Pounds or More

Do you need to lose ten pounds or more? Shedding excess weight is a frustrating experience for most people. They cut back their calories, sometimes to an extreme, and start an exercise program – but see few results. In frustration, they fall back into their old eating habits – and sell their exercise bike at a yard sale. Why is …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook