Tag Archives: substitutes

5 Substitutes for Healthy Vegan Baking

Going vegan means finding excellent substitutes for animal-based products. In traditional baking, baked goods typically contain animal-based ingredients, which is a no-no if you are sticking to a vegan diet. The good news is, there are loads of very healthy and 100% vegan substitutes to common baking ingredients. In today’s post, we are listing down the best substitutes for vegan …

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Get Started on a Low Carb Diet with These Cooking Tips

Starting on a low carbohydrates diet is easy as long as you know what combinations of food will optimize your weight loss potentials. In today’s post, we are sharing simple tips and tricks to help you create sumptuous but low carbohydrates food: Cooking with Eggs If you are on a low carbohydrates diet, make eggs your new best friend! Apart …

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Transition to a Gluten-Free Diet with These Simple Tips

Coeliac disease is a type of autoimmune disease that affects the small intestines. This condition is triggered by a reaction to gluten. Gluten is a byproduct of wheat and other grains. This compound gums up the intestines, causing abdominal distention, malabsorption of nutrients, loss of appetite, and diarrhea. To reduce the symptoms of coeliac disease, you have to avoid gluten. …

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5 Healthy Pasta for Dieters and Pasta Substitutes to Try

Let’s face it, white pasta is fattening. But it’s so hard to quit something that tastes so good! The good news is, you don’t have to eliminate pasta from your diet to maintain your figure. There are different types of pasta that are healthier than your average white pasta. In today’s post, we are listing down 5 pasta types that …

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