Tag Archives: sugar food

Millions of people die from diseases associated with obesity each year. The fight to lose weight may be a struggle for most people but there are many ways to slim down and achieve a healthy body. In today’s post, we are listing down painless ways to maintain a normal weight: Learn to Say “NO” “Would you like a bite of …

Triglycerides are fat found in the blood. When you eat, the body does not utilize fat right away. Triglycerides are stored in the fat cells for later use. Unfortunately, too much fat in the blood leads to coronary artery disease. Lowering the triglycerides level helps minimize arterial and heart diseases. In today’s post, we are giving you tips on how …