Tag Archives: sweets

How to Stop a Sugar Addiction

Do you consider sugar to be one of the essential food groups? Are you a sucker for a cookie, cake, or other sweet treats? If so, you may be experiencing the effects of sugar addiction, a problem that affects countless Americans. The result? Weight gain, fatigue, and a general loss of energy and motivation. The good news is you can …

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Diabetic Diet: Creating an Exciting But Sensible Plan for You

Being diabetic does not mean being stuck to eating tasteless, boring meals for the rest of your life! In fact, you can make eating more exciting even if you are sticking to a diet prescribed by your doctor. The secret to creating tasty meals – even medically required ones – is information. Arming yourself with information paves the way to …

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6 Signs of Sugar Addiction

Consuming too much sugar is detrimental to the health. Excessive sugar causes an unnatural spike in the blood glucose level, causing intense cravings, hunger pangs, and eventually, weight problems and chronic disease. Sugar addiction is no different to drug addiction. Once you habitually snack on sweets, it is hard to stop. The key towards overcoming any addiction is acceptance and …

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19 Foods Your Dentist Wants You To Avoid

An apple a day keeps the doctor away. But if it’s fewer trips to the dentist that you want, there are certain foods you should stay away from or shouldn’t be eating at all. Some foods can be damaging to your teeth, gums, and overall dental health. They can break down your enamel, the protective coating of your teeth, and …

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