Tag Archives: therapy

The Surprising Benefits of Cupping Therapy

Cupping therapy is a form of alternative healing that involves using a suction cup on the skin to promote healing. The suction uses heat or a mechanical device to create a vacuum. The suction cup gently pulls the skin upwards. The therapist will leave the suction cups on the skin for at least 5 minutes to relieve pain, improve blood …

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Salt Therapy for Respiratory Relief

Salt therapy is a form of alternative medicine that treats respiratory ailments using salt. This healing method is based on a Polish practice of immersing patients in mineral water in the 12th century. As the name implies, salt therapy utilizes dry salt to treat various ailments. It works by exposing the patient to a room covered in salt (salt caves, …

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Facts About Mercury Detoxification

Mercury is a type of heavy metal found in the environment, including minerals, soil, and fossil fuel. This metal is absorbed by the body via inhalation, skin contact, and from the food we eat. There are three types of mercury found in our environment. These are: elemental, inorganic, and organic mercury. Mercury is harmful to the body because it damages …

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Reflexology and Meridian Therapies Explained

Reflexology and meridian therapy are a part of alternative healing methods in Traditional Chinese Medicine. Both therapies are closely related because reflexology and meridian therapy activate the meridian of the body. Meridians are channels wherein the life force or qi flows. These channels are directly linked to major organs. The body remains healthy as long as the qi flows uninterrupted …

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Facts About Gene Therapy: Overview and Pros and Cons

Gene therapy is a type of alternative healing technique that uses a patient’s own genes to treat or prevent a certain disease. According to medical experts, if the technology is perfected, gene therapy could one day make drugs and surgeries obsolete. How does Gene Therapy work? Gene therapy works in many ways. A doctor could replace a mutated gene that’s …

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Chelation Therapy: Is it the Right Alternative Treatment for You?

Chelation therapy is a type of alternative intravenous treatment designed to eliminate toxic waste from the body. According to practitioners, as the body breaks down the food, amino acids and enzymes are fused into the food nutrients. Chelation therapy helps flush out the accumulation of excess minerals and heavy metals in the blood. Because the body is unable to break …

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Cold Therapy VS Heat Therapy: Which One is Right for You?

When it comes to muscle and joint pain relief, there are two types of home remedies to consider: cold and heat therapy. It can be confusing to determine which one is suitable for a specific kind of pain because these therapies are very similar. In today’s post, we are listing down ways to determine which of these therapeutic remedies are …

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The Curative Effects of Chinese Massage Therapy

Oriental massage therapy has been a part of Traditional Chinese Medicine or TCM as far back as 722 BC. Medical texts, history books, and ancient medicine recorded various massage techniques to cure a variety of health maladies. Chinese massage therapy also bridged the gap between spirituality, healing, and martial arts. Usually, Chinese massage therapy brings together all the elements of …

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The 4 Different Types of Exercise Bands

An exercise band is a type of rubber band that can be manipulated in different ways to perform exercises. The bands provide ample resistance to engage different muscle groups. Exercise bands come in an array of resistance levels, lengths, colors, and shapes. Some types of exercise bands are simply shaped as loops so you can wrap it around the body …

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Patellar Tendinitis: Signs, Symptoms, Causes, and Treatments

Patellar tendinitis – also known as jumper’s knee – is a common injury that involves the inferior patellar region of the knee. The inferior patellar region of the knee is comprised of a tendon that connects the kneecap or patella to the shinbone. The tendon contracts with the muscles to extend the knee when kicking, running or jumping. Patellar tendinitis …

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