Tag Archives: therapy

The Benefits of Cognitive Behavioral Therapy as Treatment for Anxiety

Anxiety is a type of emotional response characterized by an unpleasant state of inner turmoil coupled by nervous behavior and dread. Physical symptoms of anxiety include tense muscles, rapid heartbeat, fatigue, restlessness and loss of focus. Although similar with fear, anxiety is not an emotional response to a real or perceived threat. Addressing anxiety requires taking prescription medication along with …

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Dealing with Stress Through Massage Therapy

For most people, dealing with stress is something they have to deal with every day. Modern living means living a fast-paced lifestyle and this can contribute to stress. Stress is a biological reaction is rooted to our body’s flight or fight response. This occurs when stress hormone cortisol and adrenaline flood the system during stressful situations. The fight or flight …

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Facts About Chelation Therapy: Overview, Uses, Benefits and Side Effects

Chelation therapy is a chemical process that eliminates heavy metals and minerals that accumulated in the body. The process involves getting a shot of ethylenediaminetetraacetic acid or EDTA into the bloodstream to purify the system and remove heavy metals. EDTA contains high levels of sodium and calcium salts. These compounds bind with the heavy metals and minerals including lead, mercury, …

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The Effects of Hormone Therapy to Trans People

Hormone therapy is an important part of transitioning from one gender to another. Hormones are different chemicals produced by a system of body glands. The hormones are released and absorbed directly into the bloodstream, triggering chances that define male or female characteristics. For example, male hormones will trigger changes in the male body. The male hormone testosterone will activate the …

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Gerson Therapy: Can It Really Cure Cancer?

Gerson therapy is a diet-based alternative treatment to cancer. It was developed in the 1920s by a German-born physician, Max Gerson. Dr. Gerson’s self-developed anti-cancer therapy is based on the idea that chronic diseases are caused by the lack of oxygen in the body. And you can get oxygen by consuming organic, raw fruits and vegetables. Dr. Gerson believes that …

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Hydrogen Peroxide Therapy: The Ultimate Remedy for All Chronic Diseases?

Hydrogen peroxide therapy – also known as H2O2 treatment – is an alternative medicine that treats various chronic diseases including AIDS and cancer. This alternative healing method uses food grade hydrogen peroxide to oxygenate the body. According to those who practice H2O2 therapy, chronic diseases are all caused by one thing: the lack of oxygen. The fundamental principle of H2O2 …

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Asperger’s Syndrome: Symptoms, Causes, and Management

Asperger’s Syndrome – also known as Asperger disorder – is a type of pervasive developmental disorder (PDD). It belongs to the autism spectrum disorder. This condition is characterized by difficulty in social interaction and non-verbal communication. A person suffering from Asperger syndrome will perform repeated patterns of behavior and interests. Children living with this condition will have near-normal language development …

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Healing Benefits of Sujok Therapy

Sujok therapy is an alternative healing method that isolates certain points of the human body. “Su” means hand while “Jok” means feet. This holistic treatment was developed in the 1980s by Korean scientist, Professor Park Jae Woo. In sujok therapy, the hands and feet are the locations of systems of active points. These points correspond to the organs.  Treating a …

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The Benefits of Kinesiology

Conventionally, kinesiology is the scientific study of the human movement. Also known as human kinetics, kinesiology covers the mechanical, physiological, and the psychological mechanisms of the human movement. Kinesiology is also a holistic therapy wherein a licensed practitioner will analyze a person’s health by assessing the muscles and helping patients tap into their “inner being.” The Fundamentals of Holistic Kinesiology …

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The Many Benefits of Massage Therapy

Everyone deserves a good massage at least once a month. Massage therapy does the body more than just easing muscle tension and diffusing stress. We are listing down five of the most amazing benefits of massage therapy. It Prevents Postural Stress Prolonged sitting is not only bad on the back; it also increases the risk of heart diseases, contributes in …

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