Tag Archives: thyroid gland

Soy is known as a healthy source of protein. Because it contains lower calories and saturated fats, soy is preferred by vegans and dieters alike. Although valued for its nutritional and healing benefits, there is a dark side to eating copious amounts of soy. And it’s important to know all about it before you increase your soy consumption. Benefits of …

Go Gluten Free! A gluten-free diet is a great way to heal the thyroid and minimize the likelihood of aggravating your condition. One of the most common thyroid problems is Hashimoto’s thyroiditis, an autoimmunethyroid conditions in which the body attacks the thyroid tissues as if it were a foreign invader. Unfortunately, certain foods in our diet can worsen the symptoms …