Healthy Diet Base Better choice for better life!
Cayenne is a spicy pepper that belongs to the nightshade family. Technically, cayenne is a fruit but in cooking, it’s used similarly like other vegetables and as seasoning. Because it’s loaded with oleoresin capsaicin, cayenne offers a myriad of health benefits. Oleoresin capsaicin helps release neurotransmitter substance-p into the bloodstream. Substance-p helps prevent depression by stabilizing the mood and relieving …
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