Tag Archives: tips

Tips and Tricks for Healthy Nails

The state of your nails reflects your overall health. Good thing you don’t have to buy fancy nail products to keep your digits glossy, healthy and strong! Being overly aggressive with nail maintenance is just as detrimental to your nails as zero maintenance. In today’s post, we are listing down simple yet effective ways to keep your nails in tip-top …

Read More »

5 Effective Ways to Detox the Skin at Home

Poor diet, environmental pollutants, and product buildup are three of the main causes of skin breakout. Purge the skin by treating yourself to an at-home skin detox! Detoxing the skin helps reduce breakouts and improve the texture of the skin. It can remove deep-seated dirt, boost circulation and refine the skin! The good news is, you don’t need to get …

Read More »

Tips and Diet Hacks for Busy Women

It’s hard to stick to a specific diet program especially when your schedule is always full and you’re always on the go! But don’t fret, these practical weight loss tips and diet hacks ought to help busy women like you stay in shape! Replace Snacks with Fresh Fruits A great way to stave off hunger pangs without consuming extra calories …

Read More »

At-Home Glucose Monitoring Tips and Maintenance

Diabetes is a chronic disease caused by the body’s inability to regulate sugar level in the blood. Because the blood sugar level is unstable among diabetics, at-home monitoring is critical in reducing the risks of complications from the disease. In today’s post, we are giving you helpful glucose care and monitoring tips you can do at home: Do Home Blood …

Read More »

Tips and Tricks to Grow Thick, Lush Lashes Naturally

We all want thick, long lashes, but not everyone is blessed with amazing lashes. Good thing there are home remedies and simple beauty tricks you can use to achieve naturally long, fluttery lashes! Castor Oil It’s not an old wives tale, castor oil really is one of the most effective remedies for thin, sparse lashes. Just dab a little hexane-free …

Read More »

Tips and Tricks for Tasty, Crazy Healthy Juicing

Juicing is not exactly rocket science. You can combine, concoct and mix various combinations of fruits and veggies and discover new flavors on your own. But some combinations are more pleasant than others. To guarantee a delicious, nutritious mix every time, we’ve listed down tips and tricks for creating healthy, tasty juices: Getting to Know Flavors Fruits and vegetables present …

Read More »

Super Simple Weight Loss Tricks Anyone Can Try

For most people, losing weight is hardly a painless affair. Apart from working out regularly, most dieters go through strict diet regimen, count calories and even shun certain food groups just to stay in shape. The fact is, unhealthy habits that we tend to overlook are the culprit behind weight gain. And there are simple yet effective diet tips you …

Read More »

Weird Weight Loss Tips that Work

Many factors affect a person’s weight loss potential. To lose weight, you need to expend more calories than you take in. And for most people, losing weight isn’t strictly black and white. There are gray areas that inhibit them from achieving their weight loss goals. And they resort to creative ways to improve their physique. If all else fails, these …

Read More »

Strength VS Size: Do You Have to Be Big to Be Strong?

Are size and strength mutually exclusive or is there a difference between these fitness goals? Most gymgoers work out to either increase muscles, become stronger or both. Most fitness experts agree that size and strength are similar, but they are not identical. Most people think the most muscular individuals in the room are the strongest. But that’s not a fact. …

Read More »

All-Natural Remedies and Tips to Overcome Motion Sickness

Ketosis, better known as motion, sea or car sickness, is a condition in which constant movement causes severe nausea, dizziness, and vomiting. Motion sickness is caused by a disruption between visually perceived movement and the vestibular system’s sense of movement. If you are prone to car, sea or motion sickness, there are ways to ease the discomforts associated with kinetosis …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook