Tag Archives: tofu

Low-Carb Vegan Pizza Crust Alternatives to Try

Nothing satisfies the craving for salty, savory deliciousness than pizza. But the average caloric content of a slice of pepperoni pizza is 272. When you have a serious craving for pizza but you’re watching what you eat, why not create your own healthy pizza? Take it a step further by using alternative crusts to the traditional dough. These vegan pizza …

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Foods for Healthy Pancreas

The pancreas might not be the first thing that comes to mind when we think about keeping the body in tip-top shape but this organ generates important enzymes to aid digestion. Other major organs—like the lung or the heart—may overshadow the pancreas but it plays a crucial role in keeping the stomach working efficiently.  The pancreas neutralizes stomach acids by …

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Vegetable Protein Substitutes for Meat

Want to go completely meatless but have no idea what types of meat alternatives are out there? We’ve rounded up several animal-free alternatives so you can get enough protein you need to build your muscles and maintain your svelte figure without the calories and cholesterol! Beans Beans are a superfood packed with antioxidants and essential minerals. It’s low in calories …

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