Tag Archives: tomatoes

Looks can be deceiving. While processed foods and white flour are popular unhealthy food items, even a number of healthy ones are surprisingly harmful to the health! In today’s post, we are listing down some of the unhealthiest foods you have to avoid at all cost: 1. Canned Tomatoes Canned tomatoes may look healthy, but are anything but. Apart from …

Inflammation refers to a biological response of the immune system against harmful pathogens that enter the body. This is a protective immunity response to protect the organs, tissues and cells from toxic compounds. Without inflammation, the body cannot heal. However, this biological response is harmful to the body too. Research shows that internal inflammation is linked to chronic diseases like …

Anemia is a medical condition caused by the decreased amount of red blood cells in the blood. Anemia is often caused by severe blood loss, decreased red blood cell production or increased red blood cell breakdown. Symptoms of anemia include paleness, chronic fatigue, confusion, shortness of breath and feeling faint. Anemia may lead to serious blood and heart disorders. That’s …

The fridge is the belly of any home. Here you get to store food and extend their shelf life, keep a tub of ice cream from melting, grab cold bottles of beer, and prevent leftovers from spoiling. You can even use it to prepare food like marinating meat overnight or chilling sorbets before serving. There’s so much that a fridge …

One of the most common problems of people is obesity. It cannot just make you feel bad and uncomfortable, but it can greatly affect your health as you will be exposed to a higher risk of diseases. How can you be healthier and at the same time how can bring you back in shape? Here are the 12 foods that …

Losing weight isn’t about depriving yourself, it’s about making smarter food choices. You don’t have to starve yourself to achieve the body you want. These food pairing will help boost your weight loss efforts and achieve amazing results: Balsamic Vinegar and Bread If you think you can’t eat carbs when you’re dieting, think again. Eating bread with a little balsamic …

Fruits aren’t just part of a healthy diet, some varieties could also trigger faster weight loss! The key is to choose fruits that are high in fiber and low in sugars or carbohydrates. In today’s post, we’ve rounded out the five fruits that will boost your weight loss: Melons Most types of melons are low in calories and high in …

Cancer is one of the leading causes of deaths worldwide, claiming millions of lives every year. It is estimated that more than 8 million died of cancer in 2012 alone – and it’s not going to get better. The number of people diagnosed with this fatal disease is expected to rise by 70 percent in the next 20 years. You’d …

Cancer is one of the leading causes of death worldwide, a pandemic that claims millions of lives each year. Cancer starts with healthy cells, slowly mutating into cancer cells that form tumors. As the tumor grows, it disrupts normal body functions, steals nutrients from the body, eventually causing organ failure. Although extensive tests and researches have been conducted to determine …