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Triphala or “three fruits” in Ayurveda medicine is an herbal concoction that contains three parts of Amla or Indian gooseberry, Haritaki or the Chebulic Myrobalans, and Bibhitaki. The world triphala is a combination of two Sanskrit words: Tri, which means three, and Phala, which means fruit. Triphala often comes in powdered form and is widely used in Ayurvedic medicine for …
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