Tag Archives: types

5 Weird Weight Loss Tips You Never Heard Of

We live in a weight-obsessed society where size 6 is considered plus size in the fashion industry. So many skinny models trying (and failing) to represent “real women” on TV, and print ads. The beauty, fashion and entertainment industry are putting unfair beauty standards since the 90s. As such, most people are willing to do anything to stay skinny. And …

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Basic Military Stretches By Types

Stretching is a crucial part of any training. It improves flexibility, warms up the muscles and prevents injuries as you move forward to strenuous training. In military training, stretches are categorized into three types: Static, Passive, and Proprioceptive Neuromuscular Facilitation or PNF. Military stretches are radically different from stretches taught by a fitness trainer. They are only recommended for fit, …

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How to Floss the Teeth Properly

Your dentist is right, brushing is simply not enough to keep the teeth clean. A toothbrush cannot get into the tiny crevices in-between teeth. In order to remove food debris, you have to floss before or after brushing the teeth. Dental floss is thin enough to dislodge food particles under the gums and in between teeth. It can remove tartar, …

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Different Types of Ear Cuffs and How to Wear Them

Ear cuffs are a type of ear accessory that covers the lobe of the ears. The cuffs feature intricate designs, spikes, and chains. These designs are a nod to the punk rock era of the 80s. That’s when punk rockers, men, and women alike, would pair elaborate ear cuffs with body piercings and rainbow-colored hair. During the 80s, ear cuffs …

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Pearl: History, Meaning, and Colors

Pearl is a precious stone developed within the soft tissues of a clam. It’s composed of calcium carbonate deposited in concentric layers. The most expensive pearls are those that are perfectly round and smooth. Pearls are the only gemstone created by a living organism. As the birthstone for June, pearls symbolize modesty, purity and chastity. In certain parts of Asia, …

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Explaining the Different Types of Vegetarian Diet

Contrary to popular belief, there is more to being a vegetarian than giving up meat. In fact, the vegetarian diet comes in different types and levels. They vary according to the preference of the individual as far as the kind of food s/he wants to eat. To understand the vegetarian diet, you need to know all its levels.  In today’s …

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Hiccups: Causes, Treatments, and Prevention

Hiccups refer to an involuntary muscle contraction in the diaphragm. The diaphragm is a smooth sheet of muscles that separates the chest cavity from the abdominal cavity. In medicine, hiccup is called “Synchronous Diaphragmatic Flutter” or SDF. The contraction of the diagram causes a sharp intake of breath followed by 0.25 seconds of closure of the vocal cords. This causes …

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Waxing Tips Straight From The Pros

There are so many ways to remove unwanted hair, but waxing remains the most popular choice. Whether you do it at home or have it done by a professional, waxing is well-worth the pain: smooth and hair-free in an hour or less! No nicks or razor burns. And it’s not as expensive as laser treatments! If you are thinking about …

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Salad Tips and Secrets to Boost Weight Loss

If you’re watching what you eat then you know a good salad makes for a filling, low-calorie meal! It’s packed with the right combination of fruits and vegetables so you feel fuller without consuming more calories. Unfortunately, not all types of salads are diet-friendly. Supersized salads from fast food joints are flavored with fattening dressing and other unhealthy additions. Extremely …

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Being Tested For Lyme Disease

Lyme disease is an infectious ailment caused by several species of bacteria belonging to the genus Borrelia. It’s transmitted to humans via tick bites. Symptoms of Lyme disease include fever, fatigue and headache. A “bull’s eye” rash may also develop coupled with joint pains. Lyme disease is common in temperate regions of Africa, Asia and Europe. If left untreated, Lyme …

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