Tag Archives: using

Awesome Uses for Fresh Mint

Better known as mint, peppermint has subtle “green” flavors, cooling effects, and distinct aroma. This is one versatile herb that can be used in cooking and healing! If you are lucky enough to have fresh mint leaves and you are wondering what to do with them, consider these tips: Add to Summer Salads Fresh mint leaves will definitely add a …

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The Health Benefits of Hemp Seed Oil

Hemp oil is a type of light or dark green oil derived from pressed hemp seeds. The oil has a grassy aroma and a nutty flavor. Clear hemp oil is the refined version of this oil. Refined hemp oil has very little vitamins and antioxidants compared to cold pressed hemp oil. Essentially, the darker the oil, the higher the nutritional …

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The Pros and Cons of Weight Lifting Belts

A weight lifting belt is a thick belt made of leather, about 4 to 6 inches wide. The belt is worn at the waist and secured using a metal buckle. A weight lifting belt is used to ensure proper breathing and safety during heavy lifts. The belt works by stabilizing the core and the lumbar spine. Uses of a Weight …

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The Weight Loss Benefits of Wu Yi Tea

Wu Yi tea is a type of tea grown in the Wu Yi Mountains. Studies show that drinking Wu Yi tea helps improve health and even trigger faster weight loss. The tea is packed with a host of nutrients that improves mental alertness, boosts energy, and facilitates fat burning. In today’s post, we are exploring the amazing weight loss benefits …

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Top 5 Healthiest Grains to Add to Your Daily Meals

Since ancient times, grains have been cultivated by mankind, making them one of the oldest sources of food in human history. Grains make the perfect food because they contain complex carbohydrates, fiber, protein, and essential nutrients. This is why no balanced meal is complete without grains. And if you are wondering what types of grains you should add to your …

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What are the Health Benefits of Sea Salt?

Sea salt is sodium produced by the evaporation of seawater. This type of salt is similar in composition to table salt (sodium chloride) but sea salt contains traces of minerals including potassium, iron, and zinc. In today’s post, we are listing down the surprising health benefits of sea salt: Boosts Circulation Sea salt is a popular ingredient in spa and …

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The Health Benefits of Pumpkin Seeds

Did you know that 1 in 6 adults over the age of 40 suffers from overactive bladder? Overactive bladder is defined as the uncontrollable, urgent need to pee during the day and night. A person afflicted with this condition need frequent bathroom breaks. Urine also leaks through their clothing. Although there are many remedies used to treat an overactive bladder, …

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Pros and Cons of Using Human Growth Hormone for Anti-Aging

The growth hormone is a chemical produced by the body naturally via the pituitary gland. The pituitary gland, which is a pea-sized organ that sits at the base of the brain, regulates growth and development. It also maintains other organs and tissues throughout life. But as we age, the gland produces fewer growth hormones. The slowdown of growth hormone prompted …

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Halimeter® Uses and Benefits

Halitosis – more commonly known as bad breath – is a condition that causes foul-smelling breath. Tooth decay, gum disease, and digestive issues often cause this condition. Although halitosis is deemed as an oral health problem, it’s actually a symptom of other health issues. Bacteria in the tongue and gum line as well as nasal and stomach problems could cause …

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The Benefits of Using Lemon as a Colon Cleanse

A colon cleanse is a detoxification process that purges accumulated toxins in the colon. This process is meant to boost health, improve nutrient absorption, prevent digestive issues, and chronic diseases. The colon forms the upper portion of the large intestines. It absorbs water, salt, and other minerals from the food as it passes into the rectum. From there, waste is …

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