Tag Archives: using

The Beauty Benefits of Microdermabrasion

Microdermabrasion is a type of cosmetic treatment that utilizes a mechanical apparatus to exfoliate the skin. The apparatus removes the outer layer of dead skin cells from the epidermis. The exfoliation material is either made from diamond flakes or crystals. The procedure is meant to improve the skin tone, banish fine lines and restore skin luminosity. Microdermabrasion is suitable for …

Read More »

How to Make Your Own Jamaican-Style Ginger Beer at Home

Ginger beer is a sweetened beverage made from fermented ginger. Usually, the beverage comes in carbonated and non-carbonated versions as well as alcoholic and non-alcoholic versions. Ginger beer is characterized for its sweet, tangy taste and strong flavor. Different regions create their own versions of ginger beer but in the Caribbean, Jamaican ginger beer is the most popular. Unlike commercial …

Read More »

Casein Protein: Facts, Types, and Benefits

Casein protein is the component of animal milk proteins. It’s roughly 80% of the total protein content of milk. Casein protein is prized for its weight loss benefits because it’s slow burning. Casein protein is also insoluble at lower pH. When exposed to stomach acids, it starts coagulating that triggers a slow, sustained rise of plasma amino acids. This is …

Read More »

The Surprising Health Benefits of Dried Apricots

Apricots are a type of stone fruit that belongs to the rose family. The fruit is known for its vivid, deep yellow to orange color, juicy flesh, and nutrient content. Apart from being an excellent source of antioxidants and vitamins, apricots also enhance the eyesight and improve skin tone. Whether eaten fresh or dried, apricots are packed with all the …

Read More »

Why Use Free Weights in Strength Training

When it comes to strength training, you can either opt for free weights or use machines to tone and strengthen the muscles. However, most fitness experts agree that free weights are superior to fitness machines because the former promote proper form and reduce workout time. Free weights also isolate the muscles better for a more intense workout. So what other …

Read More »

Deva Krem: How Safe is This Herbal Pain Reliever?

Deva Krem is an herbal cream used as a pain reliever. This Turkish pain remedy alleviates common aches and pains, headaches, sore muscles and stomach pains. The cream is especially effective in treating joint pain. Deva krem is versatile because it can also address skin issues. The cream is also a mainstay in Asian spas for its soothing, calming effects. …

Read More »

How Green Coffee Bean Aids in Weight Loss

Green coffee bean is the unroasted variety of coffee beans. This coffee bean variety is used as a weight loss supplement and as a fat-burner. Although initial results were promising, there is yet evidence that links green coffee beans with weight loss. Studies on Green Coffee Bean The basis of green coffee’s weight loss benefits is its chlorogenic acid content. …

Read More »

Painless Ways to Boost Physical Activities and Stay Fit

You do not need a gym membership to stay fit! In fact, you hardly need to perform intense workout to achieve a slender physique. There are so many ways to boost physical fitness to burn off more calories without spending hours at the gym. In today’s post, we are listing down painless ways to improve fitness: Take the Stairs No …

Read More »

Facts About Chelation Therapy: Overview, Uses, Benefits and Side Effects

Chelation therapy is a chemical process that eliminates heavy metals and minerals that accumulated in the body. The process involves getting a shot of ethylenediaminetetraacetic acid or EDTA into the bloodstream to purify the system and remove heavy metals. EDTA contains high levels of sodium and calcium salts. These compounds bind with the heavy metals and minerals including lead, mercury, …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook