Tag Archives: using

The Benefits of Using Authentic Brazilian Virgin Hair

Of all types of hair used for weaves and extensions, Brazilian virgin hair is the most expensive and popular. Unlike other hair types, Brazilian or Peruvian hair strands are naturally glossy, thick and strong. Experts believe that the lifestyle and diet of Brazilian hair donors contribute to the amazing quality of Brazilian virgin hair! Brazilian virgin hair may cost you …

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8 Reasons Why Buttermilk is Good for You!

Buttermilk – also known as chaas – is a dairy drink made from watered down curd. As with most dairy products, buttermilk is extremely high in essential nutrients including calcium. But unlike average dairy products, chaas contain less fat so it’s good for the heart! Want to know more about the nutritional benefits of this soothing drink? Below are 8 …

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Why is Grape Seed Extract Good for You?

Grape seed extract is a type of oil extracted from grounded seeds of red grapes or red wine grapes. Along with the leaves and sap, grape seed extract has been used for thousands of years as a remedy for various health conditions. This extract is often used in cosmetics and supplements for its therapeutic benefits. In today’s post, we are …

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5 Health Benefits of Buttermilk

Buttermilk is a type of fermented milk liquid left behind after churning cream or butter. This type of liquid is referred to as the “traditional” buttermilk. Buttermilk is also referred to as tart dairy drinks made by adding lactic acid culture to regular milk. The tartness of buttermilk is due to the lactic acid in milk. The acidity comes from …

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How to Cook With Olive Oil

Olive oil is a type of fat derived from pressed olive fruits. The oil is often used in cooking, cosmetics, soaps and pharmaceutical products. Unlike other cooking oil, olive oil is rich in essential nutrients, making olive oil one of the healthiest types of oil to use in cooking. The fruity flavor of the oil coupled by a pleasing mouth-feel …

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How to Use Fiber Supplements for Safe, Effective Weight Loss

Fiber is a carbohydrate found in all types of plant-based foods such as fruits, vegetables, and grains. But unlike other carbs that are burned for energy, fiber is not digested by the body. It passes quickly through the digestive tract without causing a spike in your blood sugar level. There are two types of fiber: soluble and insoluble fiber. Both …

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The Health Benefits of Reishi Coffee and Tea

Reishi – also known as Ganoderma Lucidum – is a type of mushroom prized for its medicinal benefits. This mushroom has been used for thousands of years as a treatment to various medical issues. Reishi is also used for its therapeutic benefits. The mushroom is sold in various forms, including dietary supplements, as well as coffee and tea infused with …

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Coconut Sugar: A Healthier Alternative to Artificial Sweetener

Coconut sugar – also known as palm sugar – is a type of natural sweetener derived from the sap of cut coconut flower buds. The flower buds are boiled and then dehydrated before being processed into a natural sweetener. Coconut sugar is particularly abundant in Asia and southeast Asia, where it’s been used for thousands of years. For the most …

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The Amazing Benefits of a Spa Body Massage

Nothing like a full-body massage to relieve stress and ease tension after a rough day at work! A full-body massage involves manipulating and rubbing the muscles, ligaments, tendons, and the skin to boost circulation and reduce stiffness. Regular body massage offer physical and psychological benefits too! In fact, massage therapy is a common treatment for various disorders and diseases ranging …

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The Truth About Acai Berry Diet

Acai refers to a species of palm tree that bears edible fruits or “berries.” The acai fruit is acclaimed for its curative and weight loss benefits. The fruit is deep purple in color with a thin, pulpy flesh. Apart from being a rich source of vitamins and minerals, acai berry is teeming with antioxidants and phytochemicals that protect from chronic …

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