Tag Archives: washboard

Amazing Moves to Achieve Washboard Abs

One of the hallmarks of a fit, muscular frame is rippling abdominal muscles. The good news is, you don’t have to spend hours working out to achieve a toned midsection. In today’s post, we are listing down effective exercises to achieve that enviable six-pack! Abs Wheel Rollout This challenging exercise will isolate the abdominal muscles and build definition. An abs …

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Know the Facts: Don’t Fall for These Fitness Myths!

Ever wonder why you keep working out and yet see very little results? You might be wasting time and effort on the wrong exercises! In today’s post, we are debunking some of the most common fitness mistakes to minimize wasted workout: A Treadmill Generated Less Impact on the Knees Running is one of the most effective yet simple exercises there …

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Develop Washboard Abs with These Dumbbell Exercises

Want to achieve sculpted, ripped abdominals? You can with the right routine! Achieving flat, defined midsection is easy as long as you are consistent. In today’s post, we are listing down the best dumbbell exercises that will blast fat and build washboard abs! Low to High Wood Chop This is a fun, dynamic workout that engages the obliques and upper …

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