Tag Archives: water

4 Benefits of fruit juices

Fruit juices are the staple diet for all health conscious people around the globe. They are tasty, easy to make and gives instant energy. They are also recommended by health professionals and trainers worldwide. Fruit juices are being consumed since ages starting from wine production. However, lately, with the introduction of fruit powders, the consumption of artificial fruit juices has risen phenomenally. Theartificial powder …

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Is Fruit Juice a Good Pre-Workout Drink?

You’re headed out for a run or to the gym for a workout, and you need to stay well-hydrated. Some people carry along a bottle filled with fruit juice to sip while they run it out on the treadmill – to replace the liquid and electrolytes they need to stay in top form. Sure, it tastes good, but is fruit …

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Swimming to Lose Weight: Does It Work?

Is swimming good for weight loss? Some experts point out that swimming doesn’t burn as many calories as running or walking at a brisk pace. But not everyone can tolerate the joint pounding that high-impact exercises inflict on the body, especially older people and those with arthritis. Swimming is an exercise that’s easy on the joints – and it’s mentally …

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Why Does Soda Have this type of Lousy Reputation?

Everyone adores some pleasant powerful carbonation correct? Is Not that the stage of drinking soda? When a soda goes flat, typically it is moving in the garbage. Why do these sodas have this kind of poor reputation? Let’s look at some details about pops. Pop usually has about 39 gs or more of sugar, sugary replacement, or a mix of …

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