Tag Archives: wean off

How to Wean Yourself Off Sodas and Fizzy Drinks for Good

Drinking a soda every now and then seems innocent enough. After all, a can of cola three to four times a week can’t hurt, right? Wrong. Calories from soda add up to the calories you consume from the food you eat. The extra calories will go straight to your hips. Worse, drinking sodas regularly could lead to bad teeth and …

Read More »

Facebook Fan Page

Be first to get an exclusive and helpful articles every day! Like us on Facebook