Tag Archives: wild lettuce

Herbal Remedies for Sleepless Nights

More than 150 million adults suffer from sleep-related disorders across the developing world. Insomnia can be defined as a disorder and a symptom of an underlying condition. Sustained sleeplessness could lead to a variety of medical, psychiatric, interpersonal, and societal consequences. There are three types of insomnia: transient, acute and chronic insomnia. The symptoms include the inability to fall asleep …

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