Tag Archives: wild salmon

Exotic superfoods like chia seeds or acai berry are having a moment right now but here’s a shocker, you don’t need to drive to your local health food store to score awesome superfoods. In fact, there are kitchen staples that are packed with the same kind of vitamins and minerals as these “exotic” health foods and most of these superfoods …

We are what we eat and unfortunately, if your diet is limited to take outs and potato chips, you’ll need to overhaul your diet, right NOW. Certain types of foods are not only unhealthy, it could also cause us to look older than we really are and that’s a no-no! Don’t fret, we are listing down amazing superfood that you …