Tag Archives: without

How to Banish Acne Without Using Special Medications

Acne vulgaris – or simply acne – is a progressive skin disease that affects the hair follicles in the face and body. The hair follicles become inflamed because they are clogged with sebum and dead skin cells. As the condition progresses, severe flare-outs, comprised of painful, cystic pimples, occur. Eventually, acne leaves the skin scarred. Although acne plagues millions of …

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How to Increase Mass without Getting Fat

For hard-gainers, it’s important to increase the consumption of protein-rich foods to gain mass. But bulking up this way can come at a cost: it can increase your risk of cardiovascular disease. The good news is, you can increase your muscle mass without boosting your body fat percentage. Below are simple yet effective tips and tricks for clean gains: Bring …

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Living Without Carbs: Is It Even Possible?

For most dieters, carbs are the enemy. Even majority of diet fads are geared toward minimizing carbohydrate consumption for weight loss. But what are carbs and why is it so important to our health? Carbohydrates are a major source of energy needed by the body for normal organ functions. The body converts carbs to glucose, a simple sugar. The body …

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