The Benefits of Kinesiology

Photo by: Bigstockphoto
Photo by: Bigstockphoto

Conventionally, kinesiology is the scientific study of the human movement. Also known as human kinetics, kinesiology covers the mechanical, physiological, and the psychological mechanisms of the human movement. Kinesiology is also a holistic therapy wherein a licensed practitioner will analyze a person’s health by assessing the muscles and helping patients tap into their “inner being.”

The Fundamentals of Holistic Kinesiology Treatment

This treatment is based on the idea that imbalances in physique, chemistry, emotion, or nutrition could manifest itself into the muscles.

The fundamental belief in Holistic kinesiology treatment is that the body has an innate healing power and as long as the mind, body, and soul are balanced; it will continuously heal itself. However, when the flow of energy is blocked, the muscles, the tissues, and every organ are affected. By uncovering the hidden causes of health problems by exploring the subconscious, the body’s ability to heal itself is stimulated.

Holistic kinesiology does not really treat any disease nor does it diagnose it. Essentially, kinesiology is just treating the imbalance in the body’s energy, much like acupuncture. Kinesiology therapy is comprised of various treatments, including:

  • Counseling
  • Color therapy
  • Sound therapy
  • Reflexology
  • Acupuncture
  • Homeotherapy
  • Chakra and meridian balancing

A kinesiology practitioner will also rub, massage, or tap acupuncture points in the body. Gem and flower essences are also used to help patients achieve total relaxation and unblock the body’s energy on problematic areas. Patients will also undergo a series of breathing exercises and physical movements to release stresses.

Benefits of Kinesiology Therapy

Kinesiology therapy is often used to treat a variety of health problems, particularly mental and physical ailments. Kinesiology therapy is best used to treat chronic fatigue, back pain, stress, common aches and pains, injuries, as well as depressive tendencies, digestive problems, and learning disabilities.

In children, kinesiology therapy may also help treat ADD/ADHD, behavioral problems, anxiety, speech and communication abilities, and sleep disorders. According to kinesiology experts, the treatment may also address common issues such as bed wetting, stuttering, clumsiness, and build self-confidence in kids.

The treatment works with the assistance of a practitioner. From the treatment, you will be assisted into tapping into your “inner being” through muscle monitoring. Our “inner being” holds information about ourselves — including our health, our memories, our experiences, our emotional, mental, and physical energetic states.

The practitioner will give you the best approach or technique to unblock the flow of energy to your body and address the body’s imbalance. He will assess various parts of the body where the energy is blocked, indicating how stress can affect the body negatively.

Once the problem is determined, you will go through different treatments as recommended by your kinesiology practitioner. Treatments include chemical testing, meridian tracing, lymphatic point stimulation, or skull point stimulation.

Should You Start Taking Kinesiology Therapy?

If you are keen on trying out holistic, alternative treatments to conventional medicine, then kinesiology is a great treatment to try. Kinesiology treatment is best for people who are looking to heal injuries or those who suffer from chronic muscle pains. Kinesiology treatment has, no doubt, many health benefits particularly for alleviating stress.

However, as stated above, kinesiology treatment shouldn’t be seen as a medical treatment for named diseases, but rather, as a way to refocus the body’s energy flow.


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