You are never too young to start caring for your skin. Those who are in their mid-20s and early 30s should consider upgrading their skin care routine to reduce the signs of aging. At this stage, fine lines are starting to form around the eyes and mouth. Dark spots develop on various parts of the face and body. Sagginess in certain points of the face becomes noticeable too. In today’s post, we are listing down all the best anti-aging skin care products for those who are in their 20s and 30s:
Retinol-Based Creams and Serums
At mid-20 to early 30s, the skin is too young for aggressive skin peels and anti-aging laser treatments. But retinol-based skin care products should keep the skin supple, glowing, and younger looking. These products contain vitamin A or retinol. This nutrient boosts the skin’s cell cycle turnover. It helps generate more collagen to maintain a youthful complexion. Retinol also reduces the size of the pores, reverses the effects of sun damage, and evens out the skin tone. This nutrient also melts sebum, banishes dead skin cells, and fades out acne scars.
We recommend getting over the counter retinoid products like Retin-A or Renova instead of a prescription retinoid. Prescription retinoid is only advisable for older skin.
Antioxidant-Rich Skin Care Products
Antioxidants are nutrients that protect healthy cells from DNA damage caused by free radicals. Free radicals are oxygen ions that target healthy cells and destroy them from the inside. Studies show that free radical damage plays a major role in accelerated aging. Unfortunately, there is no way to avoid free radicals. These destructive ions are present all around us.
To combat free radical damage, you need to introduce antioxidant-rich skin care products to your beauty routine. Generally, these skin care products contain peptides, plant stem cells, and fruit acids that are teeming with antioxidants. Antioxidant-rich skin care products create a protective barrier against free radicals, keeping the skin free from oxidative stress!
Apart from using antioxidant-rich skin care products, you want to eat more foods that are high in these nutrients. Green leafy vegetables have the highest concentrations of antioxidants followed by fruits.
Did you know that UV rays break down the skin tissues, causing sagginess, and wrinkles? The sun’s damaging rays could also lead to hyperpigmentation, skin burns, dark spots, and age spots. Sun exposure could also deepen the pigmentation of acne and pimple scars, making the discoloration even more obvious.
Keep your skin protected from the sun by applying sunblock every time you head out. In fact, make a habit out of applying sunblock every day, even if you wear makeup. Sunblock protects the skin from sun damage. These products delay the signs of aging while evening out the skin tone. And don’t forget to apply sunblock to other parts of the body too, like the neck, chest, arms, and ears.
Most sunscreen doubles as a makeup base. You can use these products to prep the skin for makeup and even boost the staying power of your makeup.