Rhubarb is a herbaceous perennial plant with large leaves and fleshy stems called petioles. This plant is native to China. Prized for its medicinal and nutritional benefits, rhubarb has been used as an herbal remedy for hundreds of years. However, the leaves of rhubarb contain oxalates – extremely toxic compounds that can cause sickness. As such, the stems and roots are the only part of the plant used to treat various ailments. Traditionally, rhubarb root and stems are processed into tonics.
Rhubarb can lower blood pressure, protects from cancer is an excellent source of fiber. In today’s post, we are listing down the curative effects of rhubarb root tea among menopausal women.
Protects from Bone Disease
Rhubarb is particularly beneficial to menopausal women. Women who go through menopause experience a significant drop in their calcium level. The plant contains a high level of calcium, which protects from osteoporosis. Osteoporosis is a disorder wherein the natural alignment of the spine starts to distort. Instead of its usual S shape, the spine takes on a C shape. This leaves the bones brittle, less dense and weak. Calcium is an essential nutrient that boosts bone strength. It prevents osteoporosis by strengthening the spine, making it denser.
Prevents Hot Flashes
Hot flashes are a usual symptom of menopause and perimenopause. It’s characterized by a sudden, inexplicable feeling of feverish heat. The heat spreads over the body and can last up to a few minutes. About 70% of menopausal and perimenopausal women experience hot flashes.
Consuming rhubarb root tea and stems can minimize the occurrence of hot flashes. The stems contain nutrients that cool the body down. Regular consumption of rhubarb root tea can also cut the intensity of hot flashes.
Treats Digestive Disorders
Menopausal women are vulnerable to digestive discomforts too. A woman transitioning into the menopause stage will experience constipation, excess gas, bloating, and weight gain. Rhubarb is loaded with sennosides. Sennosides are compounds converted into rheinanthrones by beneficial bacteria in the colon. Rheinanthrones work to regulate the bowel movement, preventing constipation.
Rhubarb root tea is also an excellent treatment for excessive gas and bloating. It can improve digestion, kill intestinal parasites and prevent acidic stomach and acid reflux. Rhubarb is a rich source of fiber. It fills you up and cuts the risk of overeating.
Prevents Cardiovascular Diseases
Although menopause does not cause heart disease, it increases the risk of cardiovascular disorders. A high fat diet coupled by a sedentary lifestyle could increase the likelihood of heart disease. 35,000 American women under the age of 50 suffer a heart attack every year. According to health experts, the risk of heart attack in menopausal women increases 10 years after menopause.
Rhubarb effectively lowers the blood cholesterol level. Bad cholesterol hardens and clogs the arteries, triggering a heart attack or a stroke.
Protects from Cancer
Did you know menopausal women have a higher risk of developing cancer than younger women? Going through hormone therapy can further increase the risk of cancer. Women who go through the menopausal state at 55 are more likely to develop breast, ovarian and uterine cancer. That’s because women who menstruate longer are more exposed to estrogen. Estrogen is a female hormone linked to cancer development.
Rhubarb is high in antioxidants. Antioxidants are nutrients that neutralize free radical. Free radical damage is the precursor to cell mutation. Antioxidants prevent oxidative stress. It also increases the white blood cell count in the body to shrink malignant tumors.