Guyabano is a tropical fruit native to Central America, the Caribbean, and Southeast Asia. It belongs to the same family as the pawpaw. The guyabano tree is cultivated for its large, pear-shaped fruit. The Guyabano fruit’s rind is bright green with soft spines. The fruit has a white, pulpy flesh and tart, sweetish taste. Guyabano fruit is unique because it’s utilized as both vegetable and fruit. Most health experts believe that Guyabano fruit aids in body healing. Traditionally, Guyabano fruit juice is taken to prevent inflammation. In today’s post, we are listing down all the amazing healing powers of Guyabano fruit juice:
In a 2008 report published in the African Journal of Traditional Complementary and Alternative Medicine, researchers found that diabetic lab mice fed with freshly juiced Guyabano fruit have lower blood sugar level compared to diabetic mice that did not take the juice.
In a separate study, researchers found that the antioxidant levels in animals with induced diabetes increased after taking Guyabano extract. The same study concluded that the juice extract of Guyabano reversed liver damage caused by high glucose in the blood. The findings suggested that the Guyabano fruit could reverse oxidative stress and repair hepatic tissues.
Protects from Inflammation
Are you suffering from inflammation-based diseases like gout or rheumatoid arthritis? You can ease the symptoms of these conditions by drinking Guyabano juice. The fruit is packed with powerful anti-inflammatory properties. It protects from joint pains and swelling. Guyabano juice also prevents viral and bacterial infections.
A study published by International Journal of Molecular Sciences in 2010 found that Guyabano juice also prevents the onset of edema or water retention. In a chemically induced edema to the paws of lab mice, taking Guyabano juice minimized the exudate volume significantly. It suggests that the anti-nociceptive and anti-inflammatory compounds in Guyabano fruit reduced water retention.
Cuts the Risk of Cancer
Did you know taking Guyabano juice regularly cuts the risk of certain cancers? Guyabano fruit is comprised of 14 structurally diverse Annonaceous acetogenins. These compounds have the ability to generate adriamycin resistant human mammary adenocarcinoma cells. The cells are resistant to cancer cells. Taking Guyabano juice may inhibit tumor growth. It may also contain chemotherapeutic potential!
May Treat Herpes
Guyabano juice contains powerful anti-viral properties. Some experts believe these agents are powerful enough to treat herpes virus. A study published in Journal of Ethnopharmacology found that Guyabano extract aggressively attacked Herpes simplex virus-1 or HVS-1. Although more research is needed to determine how compounds in Guyabano was able to ward off HVS-1, the results are promising.
Protects from Bacterial Infections
Drink Guyabano juice to prevent bacterial infection! In a study published in Revista do Instituto de Medicina Tropical de São Paulo, researchers found that Guyabano extract and seeds contain potent anti-bacterial agents that attacked Staph aureus and Vibrio cholera bacteria. Although the antibacterial activities found in Guyabano extracts and seeds were not demonstrated, it’s a promising development that adds to the many health benefits of drinking Guyabano juice.