The Importance of Using Martial Arts Mats

 Photo by: Bigstockphoto

Photo by: Bigstockphoto

Martial art mats are meant to create the perfect platform for training. Generally, any form of martial art is physically demanding. It calls for dynamic movements and accuracy. You and your opponent are bound to be thrown on and off the ground during a match. Now imagine falling on the hard floor without any protection. That’s exactly what martial arts mats are for. They help absorb shock and protect from injuries. In addition, martial art mats are also needed to maneuver the foot for certain stances or positions.

Martial Art Mats by Types and Uses

A martial art mat is a type of thick mat that provide cushion from a fall. The surface and the thickness of the mats matter in training.

Thick Martial Art with Tatami Surface

Some martial art mats feature a tatami surface. These mats are perfect for MMA fighting, judo, BJJ and material arts that require grappling. The tatami surface is meant to reduce rug burns. The mat is made from high-density foam to reduce the impact on the joints.

Thin Martial Art Mat

For taekwondo or karate, we recommend a thinner mat with a smoother surface. The surface must be smooth and durable to spread pressure during a fall.

Scratch Resistant Martial Art Mat

Scratch resistant martial art mats are ideal for cardio workout, aerobics, and boxing. This type of mat features medium thickness, a rough surface with thatch design for added durability. It can withstand heavy traffic and are best for training that requires boots or shoes on.

Flexi Roll Martial Arts Mat

This is a roll mat that comes in various thickness according to the safety level you need. The mats are on the thin side and can be rolled away conveniently when not in use.

Mixed Martial Arts Mat

As the name implies, this martial art mat is meant for various mixed martial art such as muay Thai, kickboxing, Brazilian jiu-Jitsu and judo. The mats come in various colors and thicknesses and can be personalized according to specifications.

Benefits of Using Martial Art Mats

Martial art mats offer a variety of benefits, especially for athletes, martial arts enthusiasts, and professional fighters.

Safety and Comfort

Martial art mats are typically installed in gyms and dojos for a reason; they prevent injuries during training sessions. Having the mats help reduce trauma on the joints as you train. These floor mats are also meant to boost comfort, especially during a grueling training session. Installing martial art mats on the floor ensures a safe environment for practice.

Protection from Impact

It’s easy to get a little carried away when engaged in any competitive sport. Martial arts trainer and students alike are vulnerable to injuries during training. Having the right type of martial art mat helps absorb impact during practice and reduce strains on the joints and muscles such as cuts, bruises, and friction burns.

How to Choose the Best Martial Art Mat For You

Choosing the right martial art mat will depend on the type of martial arts you specialize in. As mentioned above, some martial art mats are thicker than average mats to absorb more impact. These mats are best for ground competition and sports that require wrestling and grappling. For martial arts that demand hand-to-hand combat, a thinner martial art mat should suffice.

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