Wu Yi tea is a type of tea grown in the Wu Yi Mountains. Studies show that drinking Wu Yi tea helps improve health and even trigger faster weight loss. The tea is packed with a host of nutrients that improves mental alertness, boosts energy, and facilitates fat burning. In today’s post, we are exploring the amazing weight loss benefits of Wu Yi tea:
Packed with Antioxidants
Wu Yi tea is an effective weight loss tonic. It is loaded with polyphenol, which activates an enzyme that dissolves triglycerides. Triglycerides are fat that cause a range of heart disease. Studies show that Wu Yi tea, along with black and green tea contains the highest amount of polyphenols among all types of tea. Drinking Wu Yi tea regularly will have a dramatic impact on your weight and health!
Wu Yi tea is a proven effective metabolism booster. A study published in the Journal of Medical reports that Wu Yi tea improves the metabolic rate of test subjects. A group of Japanese women was divided into two different groups. One group was given Wu Yi tea and the other was given water. Their eating habits were observed and monitored by scientists for six weeks. Researchers found that the women who drank Wu Yi tea after every meal experienced 10% more energy as opposed to those who did not drink Wu Yi tea at all.
Boosts the Metabolic Rate
Studies show that drinking two cups of Wu Yi tea every day can reduce obesity by triggering a faster metabolic rate. Dozens of studies confirm that Wu Yi tea plays a critical role in the decline of body weight and fat index among participants. The tea contains nutrients that promote the burning of fat deposits in the body. It is also loaded with antioxidants that enhance metabolism by up to 10%. Wu Yi tea also keeps the metabolic up and running 2 hours or more after drinking the tea.
Raises Fat Oxidation
Did you know that Wu Yi tea helps increase fat oxidation and this leads to effective weight loss? Wu Yi tea contains caffeine, which works hand in hand with ECGCs to increase fat oxidation. Oxidation within fat cells causes a chemical reaction that triggers the breakdown of fat. The breakdown of fat makes it easier for the body to convert it into energy.
Blocks the Absorption of Cholesterol
Wu Yi tea is clinically proven to block the absorption of bad cholesterol and dietary fat in the body by up to 50%. To maximize the cholesterol-blocking abilities of Wu Yi tea, you have to drink at least 3 cups of tea daily. The polyphenols in Wu Yi tea also boosts energy to metabolize stored fat. All these processes work hand in hand to trigger weight loss.
Shrinks Belly Fat
Wu Yi tea shrinks down the fat around the belly and the upper arms. The tea is especially effective if you combine it with a high-fat diet. The tea eliminates harmful cholesterol in the body and raises the fat oxidation in problems areas. Wu Yi tea helps flatten the belly and slim the arms down without any side effects.
Regulate Blood Sugar
An unstable blood sugar level is one of the main causes of weight gain. Consuming high sugar foods causes the blood sugar level to surge and then plummet. And once the blood sugar level plummets, you experience intense cravings and incessant eating.
Drinking Wu Yi tea eases cravings and boosts satiety by regulating the blood sugar level. When the blood sugar level is stable, you are less likely to give into cravings and/or “graze” throughout the day.